Step-by-Step Instructions:
1️⃣ Prepare the Ingredients: Start by chopping the almonds, peanuts, and cashews into small pieces. You can use a food processor or chop them by hand, but they should be in small chunks for the best texture.
2️⃣ Mix Wet Ingredients: In a mixing bowl, whisk together the eggs and milk until well combined.
3️⃣ Add Dry Ingredients: Add the flax seeds, psyllium husk, chopped nuts (almonds, peanuts, and cashews), baking powder, and a pinch of salt to the wet ingredients. Stir everything together until the mixture is well combined.
4️⃣ Pour Into a Jar: Take a mason jar or a similar heatproof jar and grease the inside lightly. Pour the mixture into the jar, filling it about halfway to allow room for the bread to rise.
5️⃣ Microwave or Bake:
- Microwave Method: Place the jar in the microwave and cook on high for about 1-2 minutes, depending on your microwave’s power. Check the bread by inserting a toothpick; it should come out clean when the bread is done.
- Oven Method: Alternatively, you can bake the bread in a preheated oven at 350°F (175°C) for about 10-12 minutes or until golden brown on top and a toothpick comes out clean.
6️⃣ Cool and Serve: Once done, let the bread cool for a few minutes. It should come out easily from the jar and be ready to slice. Serve warm with butter, cheese, or any topping of your choice!
Pro Tips for Perfect Bread in a Jar:
- Use Fresh Baking Powder: Ensure your baking powder is fresh for the best rise in the bread.
- Customize the Nuts: Feel free to swap or add other nuts, such as walnuts or sunflower seeds, depending on your preference.
- Adjust Consistency: If the batter feels too thick, you can add a little more milk to reach your desired consistency.
- Microwave Carefully: Since microwave times vary, keep an eye on the bread as it cooks to avoid overflowing or overcooking.
Why You’ll Love This Bread in a Jar:
- Quick and Easy: No need to wait for dough to rise! This bread is ready in just a few minutes.
- Low Carb & Grain-Free: Perfect for those avoiding wheat, gluten, or carbs but still craving bread.
- Healthy & Nutritious: Packed with healthy fats, fiber, and protein from flax, nuts, and psyllium husk.
- No Yeast, No Sugar: A simple, clean recipe without any yeast or sugar, making it great for those following specific dietary needs.
Nutritional Information (per serving):
- Calories: 200
- Protein: 10g
- Carbs: 10g
- Fat: 15g
- Fiber: 5g
FAQ About Bread in a Jar:
Can I make this without nuts?
Yes, you can omit the nuts if you prefer. The bread will still hold together and be delicious, but it will have a different texture. You can also experiment with adding seeds, like pumpkin or sunflower, as a replacement.
Can I use a different type of milk?
Yes! Feel free to use any milk substitute, such as almond milk, coconut milk, or oat milk, depending on your dietary preferences.
Can I bake this bread in a regular pan?
Yes, you can bake the mixture in a regular bread pan if you don’t have a jar. Just ensure the pan is greased or lined with parchment paper, and bake as directed.
Common Problems and Fixes:
Bread Too Dense?
If the bread turns out too dense, try reducing the amount of psyllium husk or flax seeds, as they can absorb a lot of liquid and create a very dense texture. You can also add more milk to help loosen the batter.
Bread Not Rising?
Make sure your baking powder is fresh and ensure that you don’t overfill the jar—give the bread room to rise!
Flavor Variations You Can Try:
- Herb Bread: Add dried herbs like rosemary, thyme, or oregano to the mixture for a savory flavor.
- Cheese Bread: Stir in some shredded cheese, like cheddar or mozzarella, for a cheesy variation.
- Sweet Bread: For a slightly sweet version, add a few drops of stevia or cinnamon and a handful of raisins or dried fruit.
Why This Bread in a Jar is Perfect for Any Occasion:
This bread is perfect for busy mornings when you want something healthy and filling. It’s great for anyone on a low-carb, gluten-free, or grain-free diet. Plus, it’s incredibly versatile, so you can enjoy it for breakfast, as a snack, or as a side to your main meals.
Success with Bread in a Jar in a Minute:
This bread is a quick and healthy way to enjoy a homemade bread substitute without the fuss of traditional baking methods. Whether you’re looking to cut down on carbs or simply need a fast bread option, this recipe is sure to become a staple in your kitchen.
For more easy bread recipes, check out Flaxseed Bread or Almond Flour Biscuits.
Loved this Bread in a Jar in a Minute? Share the recipe with your friends on social media and leave a comment below to let us know how it turned out!
