Keto Philly Cheesesteak Roll Ups Step-by-Step Instructions:
1️⃣ Cook the Beef and Veggies:
In a skillet over medium heat, cook the ground beef until browned. Drain excess fat if needed. Add sliced onions and bell peppers. Sauté until soft, about 5–7 minutes. Stir in Worcestershire sauce, salt, and pepper. Add cream cheese and mix until melted and combined. Remove from heat.
2️⃣ Make the Cheese Shells:
Preheat oven to 375°F. Line a baking sheet with parchment paper. Place ¼ cup mounds of shredded Monterey Jack cheese on the sheet, spaced apart. Flatten slightly into circles. Bake for 6–8 minutes or until edges are golden and crispy.
3️⃣ Shape the Cheese Wraps:
Let the cheese rounds cool for about 1 minute, then carefully lift and shape them into taco-style shells or roll-ups while still pliable.
4️⃣ Fill and Roll:
Spoon the cheesesteak filling into each cheese wrap and roll it up or fold like a taco. Serve immediately while warm and melty!
Pro Tips for Perfect Roll Ups:
- Don’t Overbake the Cheese: Pull it when the edges are golden but still flexible in the center for easy rolling.
- Use Parchment Paper: Prevents sticking and helps with easy lifting.
- Add Extra Flavor: Sprinkle garlic powder or Italian seasoning onto the cheese before baking!
Why You’ll Love These Cheesesteak Roll Ups:
- Keto & Low-Carb: No bread, no guilt—just pure cheesy, meaty goodness.
- Fast & Easy: From skillet to plate in about 30 minutes.
- Customizable: Add mushrooms, jalapeños, or swap cheeses to suit your taste!
Nutritional Info (per roll-up, approx.):
- Calories: 310
- Protein: 18g
- Carbs: 4g (net)
- Fat: 24g
- Sugar: 2g
FAQ About Keto Philly Cheesesteak Roll Ups:
Can I use steak instead of ground beef?
Absolutely! Thinly sliced ribeye or sirloin works great—just cook it quickly to keep it tender.
Can I make these ahead of time?
You can prep the filling in advance and reheat, but for best texture, make the cheese shells fresh.
What other cheeses can I use?
Provolone, mozzarella, or cheddar also work great for the shell.
Common Problems and Fixes:
- Shells too hard to roll? Let the cheese cool just a bit—too hot and it’s melty, too cool and it’ll crack.
- Filling too runny? Cook off excess moisture from veggies or beef before mixing with cream cheese.
Flavor Variations:
- Spicy Kick: Add chopped jalapeños or a dash of hot sauce to the filling.
- Mushroom Swiss Version: Swap Monterey Jack for Swiss and add sautéed mushrooms.
- Buffalo Style: Add buffalo sauce and blue cheese crumbles for a spicy twist.
Perfect for Every Occasion:
These roll ups are perfect for keto meal prep, game day snacks, or weeknight dinners. They’re filling, flavorful, and totally satisfying—without the carbs.
Success with Philly Cheesesteak Roll Ups:
Cheesy, savory, and packed with flavor—these low-carb roll ups deliver all the Philly vibes with none of the bread. Once you try them, you’ll want them in your weekly rotation!
Tried them? Tag your keto creation—we want to see those cheesy roll-ups in action!
