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Outback Steakhouse Alice Springs Chicken

Step-by-Step Instructions for Honey Mustard Chicken Bake:

1️⃣ Season and Chill:

  • Sprinkle chicken breasts with Lowry’s Seasoning Salt on both sides.
  • Cover and refrigerate for 30 minutes to let the flavors soak in.

2️⃣ Pan-Sear for Flavor:

  • Heat a lightly oiled skillet over medium heat.
  • Sear chicken for 3–5 minutes per side, until lightly browned. (It will finish cooking in the oven.)

3️⃣ Make the Honey Mustard Sauce:

  • In a small bowl, mix together mustard, honey, mayonnaise, and dried onion flakes until smooth and creamy.

4️⃣ Assemble and Layer:

  • Place seared chicken breasts into a 9×13-inch baking dish.
  • Spoon the honey mustard sauce evenly over the chicken.
  • Top with mushrooms (if using), then sprinkle generously with shredded Colby Jack cheese.

5️⃣ Bake It Up:

  • Bake in a preheated 350°F oven for 30 minutes, or until chicken is fully cooked and cheese is melted and bubbly.

6️⃣ Serve with Extra Sauce:

  • Spoon leftover honey mustard sauce over each serving for extra flavor.
  • Pair with a side of roasted vegetables, mashed potatoes, or a crisp salad.

Quick Snapshot:

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 4–6
  • WW SmartPoints (per serving): 8SP
  • Calories: ~320 kcal per serving

Pro Tips for the Best Honey Mustard Chicken:

  • Pound Evenly: Flatten chicken to even thickness so it cooks uniformly.
  • Sauce Tip: Mix sauce ingredients ahead of time for deeper flavor.
  • Cheese Choice: Use freshly shredded Colby Jack for best melt and taste.
  • Skip Mushrooms? Totally fine—this dish is delicious with or without them.

Why You’ll Love This Recipe:

  • Bold Flavor Combo: Sweet, tangy, and cheesy in every bite.
  • Family Favorite: Kid-friendly and great for guests.
  • Weeknight Ready: Quick to prep, minimal cleanup.
  • No Extra Meat Needed: Full-flavored without any additional proteins.

FAQ About Honey Mustard Chicken Bake:

Can I use chicken thighs instead of breasts?
Yes! Just adjust the baking time—thighs may take a few extra minutes.

Can I use Dijon mustard?
Absolutely. Dijon adds a bit of tang—use half Dijon and half yellow for balance.

Can this be made ahead?
Yes! Assemble in advance and refrigerate. Bake when ready to serve.


Common Problems and Fixes:

Chicken dry?
Don’t overcook it—just sear for color, then let the oven do the rest.

Sauce too thin?
Let the dish rest for a few minutes after baking to allow sauce to thicken.

Cheese not melting well?
Shred your own—pre-shredded cheese often has anti-caking agents that affect melting.


Flavor Variations You Can Try:

  • Add Fresh Herbs: Sprinkle parsley, thyme, or rosemary on top before baking.
  • Make It Creamier: Stir a little cream cheese into the sauce for extra richness.
  • Add Veggies: Toss in some steamed broccoli or baby spinach for a built-in side.
  • Spice It Up: Add a dash of cayenne or smoked paprika to the sauce for heat.

Perfect for Any Occasion:

Whether you’re hosting dinner guests or just need a foolproof family meal, this Honey Mustard Chicken Bake brings the flavor without the fuss. It’s cheesy, tangy, and guaranteed to satisfy.


Dinner Success Made Simple:

Golden, melty, and bursting with homemade flavor—this honey mustard chicken is the definition of comfort food. One pan, minimal prep, and all the flavor.


Made it? Tag your honey mustard chicken creation online and share the dinner love with your friends!

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