Step-by-Step Instructions:
1️⃣ Spice Up the Scallops:
In a bowl, toss the scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Squeeze in fresh lime juice and gently mix. Let marinate for at least 30 minutes—or cover and refrigerate for up to 24 hours.
2️⃣ Sear the Scallops:
Heat a large skillet (preferably cast iron or stainless steel) over medium-high heat until hot. Add a little oil if needed. Place scallops in the skillet, not overcrowding them. Sear for 2–3 minutes per side, until golden brown and just cooked through. Remove from heat.
3️⃣ Cajun Cream Dream:
In a small bowl, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce (if using). Taste and adjust seasoning to your preference.
4️⃣ Plate It Up:
Spread a generous spoonful of the Cajun cream sauce on each plate. Top with hot seared scallops, and serve immediately.
Pro Tips for Scallop Success:
- Dry scallops = better sear: Pat them dry with paper towels to get that golden crust.
- Don’t move them: Let scallops cook undisturbed to get a beautiful caramelized crust.
- Prep ahead: The Cajun sauce can be made a day in advance and kept chilled.
Why You’ll Love These Cajun Scallops:
- Restaurant Flavor at Home: Impressive, yet simple enough for a weeknight.
- Bold & Creamy Sauce: That spicy-tangy Cajun cream pairs perfectly with sweet scallops.
- Versatile Serving Options: Serve over rice, quinoa, mashed potatoes, or with a crisp green salad.
Nutritional Info (per serving, approx.):
- Calories: ~390
- Protein: ~22g
- Carbs: ~4g
- Fat: ~30g
- Fiber: ~0g
FAQ About Cajun Scallops:
Can I use frozen scallops?
Yes! Just thaw them fully and pat dry before marinating.
Is the sauce spicy?
It can be! Adjust the cayenne and hot sauce to your heat preference.
Can I grill the scallops instead?
Definitely—grilled scallops work beautifully with this sauce too.
Troubleshooting & Tips:
- Scallops sticking to the pan? Your pan might not be hot enough—or they need a little more time before flipping.
- Sauce too thick? Thin it slightly with a splash of lemon juice or water.
- Sauce too spicy? Add more sour cream or mayo to mellow it out.
Flavor Twists to Try:
- Lemon Herb Style: Skip the Cajun spices and add fresh dill or parsley to the cream sauce.
- Extra Zing: Add a splash of lime zest or chopped green onions to the sauce.
- Seafood Medley: Add shrimp or cod for a mixed seafood version.
Perfect For:
- Elegant weeknight dinners
- Low-carb seafood lovers
- Date nights at home
- Cajun-style cravings
- Impressive appetizers or mains
The Ultimate Scallop Skillet with a Cajun Kick:
These Seared Scallops with Spicy Cajun Cream Sauce are fast, flavorful, and absolutely unforgettable. Whether you’re making a special meal for two or just craving a bold bite of the bayou, this dish brings the heat and the elegance in one skillet.
Tried it? Tag us—we want to see your Cajun scallop creations!
