Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Step-by-Step Instructions:
1️⃣ Make the Mango Salsa:
In a medium bowl, combine the diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt. Mix everything well and set aside in the fridge to chill.
2️⃣ Prepare the Lime-Chili Sauce:
In a small bowl, whisk together the Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper. Taste and adjust the seasoning to your liking. Set aside.
3️⃣ Cook the Shrimp:
Pat the shrimp dry with a paper towel, then season them with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat and drizzle with olive oil. Cook the shrimp for 2-3 minutes per side until pink and slightly charred.
4️⃣ Assemble the Bowls:
Start by adding a base of cooked rice or quinoa to each bowl. Arrange the grilled shrimp, sliced avocado, and mango salsa on top.
5️⃣ Drizzle with Lime-Chili Sauce:
Generously drizzle the prepared lime-chili sauce over the bowls. Garnish with chopped fresh cilantro and serve with lime wedges on the side.
6️⃣ Serve and Enjoy:
Enjoy the bowls immediately for a fresh and delicious meal!
Pro Tips for Perfect Shrimp and Avocado Bowls:
- Grilling Shrimp: If you prefer, you can grill the shrimp on an outdoor grill for an even smokier flavor.
- Mango Ripeness: Make sure your mango is perfectly ripe for the sweetest and juiciest salsa. A ripe mango will yield to gentle pressure when squeezed.
- Rice or Quinoa: You can customize your base by using white, brown, or cauliflower rice for a lower-carb option. Quinoa adds an extra protein boost.
- Customize Your Salsa: Add other ingredients like diced cucumber, bell pepper, or avocado to make your mango salsa even more exciting!
Why You’ll Love Shrimp and Avocado Bowls:
- Fresh and Vibrant: The combination of shrimp, avocado, and mango salsa brings refreshing flavors that are perfect for a warm day or when you need a light, satisfying meal.
- Healthy and Wholesome: Packed with protein, healthy fats, and veggies, these bowls are a nourishing option for lunch or dinner.
- Easy to Make: With only a few simple steps, this recipe comes together quickly without compromising on flavor.
Nutritional Information (per serving):
- Calories: 450-500 (depending on portion sizes and toppings)
- Protein: 30g
- Carbs: 35g
- Fat: 25g
- Fiber: 7g
FAQ About Shrimp and Avocado Bowls:
Can I make the mango salsa ahead of time?
Yes! The mango salsa can be prepared up to a day ahead. Just store it in an airtight container in the fridge. The flavors will meld even more as it sits!
Can I use frozen shrimp?
Absolutely! Just be sure to thaw them properly before cooking to ensure they cook evenly.
What can I use instead of Greek yogurt for the lime-chili sauce?
If you don’t like Greek yogurt, you can use sour cream or even a dairy-free yogurt alternative for a similar creamy texture.
Common Problems and Fixes:
Shrimp Overcooked?
Shrimp cooks quickly, so be careful not to overdo it. They’re done once they turn pink and opaque—usually 2-3 minutes per side is perfect.
Salsa Too Sweet or Tangy?
Balance the sweetness by adding a little more lime juice or salt. If it’s too tangy, a small amount of honey can balance it out.
Flavor Variations You Can Try:
- Spicy Shrimp and Avocado Bowls: Add a few dashes of hot sauce or finely diced serrano peppers to the lime-chili sauce for extra heat.
- Tropical Twist: Add diced pineapple to the mango salsa for an added burst of tropical sweetness.
- Vegan Version: Skip the shrimp and top the bowls with grilled tofu or chickpeas for a plant-based version.
Why Shrimp and Avocado Bowls Are Perfect for Any Occasion:
These Shrimp and Avocado Bowls are great for any occasion, whether you’re hosting a summer BBQ, preparing a healthy weeknight dinner, or meal prepping for the week. The bright and fresh flavors will always hit the spot!
Success with Shrimp and Avocado Bowls:
These bowls are packed with vibrant, fresh flavors and textures, and the creamy lime-chili sauce ties everything together beautifully. They’re perfect for a light yet satisfying meal that feels like a treat!
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