INGREDIENTS:
5 slices of meat
1 shrimp
1/2 onion chopped
1 small chopped tomato
1 small bell pepper chopped
1T garlic powder
1T Gullah (or you could use creole) season
2T Wonder gravy flour or normal flour
1.5 c of any broth or water
Salt and pepper to taste
Cooked chopped veggies in grease till soft. (If you have picky eaters just puree the veggies). Add shrimp, .
Add flour to broth/water, mix well and then add to pan. Cook till thickened about 5 min. Turn off heat.
Quarantine tip: If you don’t have veggies you could use 1/2 c salsa to get the flavor
