Stir-Fried Shrimp and Broccoli Step-by-Step Instructions:
1️⃣ Prepare the Ingredients:
Start by prepping all your ingredients: peel and devein the shrimp, cut the broccoli into florets, and slice the carrot. Mince the garlic and set everything aside.
2️⃣ Cook the Vegetables:
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the broccoli florets and sliced carrots to the pan. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp and slightly browned at the edges.
3️⃣ Add the Garlic and Shrimp:
Push the vegetables to one side of the pan and add the minced garlic to the empty side.
Sauté the garlic for about 30 seconds until fragrant.
Add the shrimp to the pan and stir everything together. Cook the shrimp for about 2-3 minutes per side, or until they turn pink and opaque.
4️⃣ Add the Soy Sauce:
Once the shrimp are cooked, drizzle the soy sauce over the shrimp and vegetables. Stir everything together to coat the shrimp and veggies in the sauce. Cook for another 1-2 minutes to let the flavors meld together.
5️⃣ Serve:
Remove from heat and serve immediately. This stir-fry is great on its own or served with rice or noodles!
Pro Tips for Perfect Stir-Fry:
- High Heat: Stir-fry works best when cooked on high heat, so make sure your pan is hot before adding the ingredients.
- Don’t Overcrowd the Pan: If you’re making a larger batch, cook in batches to ensure even cooking.
- Customize the Veggies: Feel free to add bell peppers, snap peas, or mushrooms for extra texture and flavor.
Why You’ll Love This Stir-Fried Shrimp and Broccoli:
- Quick & Easy: Ready in about 20 minutes—perfect for busy nights!
- Healthy & Light: Packed with protein, fiber, and nutrients.
- Full of Flavor: The garlic and soy sauce bring a savory kick to the shrimp and veggies.
Nutritional Info (per serving, approx.):
- Calories: ~250
- Carbs: ~12g
- Fat: ~12g
- Protein: ~30g
- Sugar: ~5g
FAQ About Stir-Fried Shrimp and Broccoli:
Can I use frozen shrimp?
Yes, frozen shrimp work just fine! Just be sure to thaw and drain them well before cooking.
What if I don’t have soy sauce?
If you don’t have soy sauce, you can use tamari for a gluten-free option, or even coconut aminos for a slightly sweeter flavor.
Can I make this ahead of time?
This stir-fry is best when made fresh, but you can prep the veggies and shrimp in advance to save time on the day you make it.
Flavor Variations:
- Spicy Shrimp and Broccoli: Add red pepper flakes, chili paste, or sriracha for a spicy kick!
- Lemon Garlic Shrimp: Add a tablespoon of lemon juice and zest for a fresh, citrusy flavor.
- Honey Garlic Shrimp: Drizzle in a tablespoon of honey along with the soy sauce for a sweet and savory twist.
Perfect for Every Occasion:
This Stir-Fried Shrimp and Broccoli is ideal for weeknight dinners, meal prep, or any time you want something light, healthy, and flavorful. It’s a simple yet satisfying meal that comes together in a flash.
Success with Stir-Fried Shrimp and Broccoli:
Quick, healthy, and packed with flavor—this stir-fry is the perfect go-to recipe for busy nights or whenever you need a quick and delicious meal. It’s light, flavorful, and always a hit with anyone who loves shrimp!
Tried it? Share your stir-fry success with us! Tag your photos and let us see your tasty creation in action!
