Step-by-Step Instructions:
1️⃣ Cook the Beef & Veggies:
In a large skillet, heat 1–2 tablespoons of olive oil over medium heat. Add the ground beef, chopped onion, and bell pepper. Cook until the beef is browned and the veggies are soft, about 5–7 minutes. Drain any excess fat.
2️⃣ Add Garlic & Seasonings:
Stir in the garlic, smoked paprika, oregano, salt, and pepper. Cook for another minute until fragrant.
3️⃣ Add Cabbage & Tomatoes:
Add the chopped cabbage to the skillet. Pour in the diced tomatoes, tomato sauce, and tomato paste (if using). Stir to combine.
4️⃣ Simmer Until Tender:
Cover the skillet and let everything simmer on medium-low heat for 15–20 minutes, stirring occasionally, until the cabbage is tender and the sauce is thickened.
5️⃣ Serve It Up:
Taste and adjust seasoning if needed. Serve hot as-is or spoon over warm rice for a heartier meal. Garnish with fresh parsley if desired.
Pro Tips for Skillet Success:
- Make it low-carb: Skip the rice and enjoy the skillet as a stand-alone dish.
- More flavor: Use fire-roasted diced tomatoes for a smoky twist.
- Need to stretch it? Add an extra can of tomatoes and ½ lb more cabbage to serve more.
Why You’ll Love This Skillet Meal:
- No Rolling Required: All the flavor of cabbage rolls, none of the prep work.
- One-Pan Wonder: Less mess, more comfort.
- Quick & Satisfying: Done in about 30 minutes with everyday ingredients.
Nutritional Info (per serving, approx.):
- Calories: ~320
- Protein: ~20g
- Carbs: ~18g
- Fat: ~18g
- Fiber: ~4g
FAQ About Cabbage Roll Skillet:
Can I make it ahead?
Yes! This dish stores well in the fridge for up to 4 days and gets even better the next day.
Can I freeze it?
Absolutely. Cool completely, portion, and freeze for up to 2 months. Thaw and reheat on the stove or in the microwave.
Can I add rice into the skillet?
Yes! Stir in 1 to 1½ cups of cooked rice at the end for a true one-pan meal.
Troubleshooting & Tips:
- Cabbage not tender? Let it simmer longer—add a splash of broth or water if it gets too dry.
- Too acidic? Add a pinch of sugar to balance the tomato sauce.
- Prefer it spicy? Toss in red pepper flakes or chopped jalapeño with the onions.
Flavor Twists to Try:
- Cheesy Finish: Sprinkle shredded mozzarella or cheddar on top and broil for a melted, bubbly topping.
- Ground turkey or pork: Swap in other meats to switch up the flavor.
- Hungarian Style: Add caraway seeds and a dollop of sour cream on top.
Perfect For:
- Cozy weeknight dinners
- Freezer meal prep
- Feeding a crowd on a budget
- Cabbage lovers (or skeptics—you’ll convert them!)
The Ultimate Cabbage Roll Shortcut:
This Cabbage Roll Skillet is everything you love about traditional cabbage rolls—rich, savory, saucy—but without all the time-consuming steps. It’s a fast, flavorful, and budget-friendly dinner that delivers big-time comfort with every bite.
Tried it? Tag us with your skillet creations—we love seeing that saucy, hearty goodness in action!
